Don Pedro
Legionnaire
- Joined
- Mar 6, 2014
- Messages
- 2,560
- Reaction score
- 30
- Location
- Tyne & Wear North-east of England
- Home Country
-
1 stone= 14lbs= 6,3 kgs. 1 lbs=2,2 kgs
You have nothing to worry about, keep your weight at 81 kg. Myself, i mesure 174, i clocked in under 70 kgs when i joined, we weren't all 'chats maigres' or 'Racing snakes' some of the heavier guys sure had their hard time to keep up on the cooper. Now you are all blessed with the Luc Léger.
Gaius,
One stone is 14lbs (Pounds). I joined aged 17. Eventually I was 5'7" and 142 lbs- fighting weight.
i.e. Ten stones 2 pounds. I was commissioned at 20 declining a para offer.
USMC height requirements 4' 10" to max of 6'8".
We were known as the lean, mean, green fighting machine. We ran and ran for miles!
My BMI is 20.3 I pass but barely. I'm rather young at the age of 20 years, and I have a high metabolism combined with the amounts of physical activity I do. I will not boast about my prowess but I take good care of my body.
My body has a light frame, and low body fat. I wish I could be like some others, and have a few extra kilos on me, but I suppose I will get heavier should I pass selection and have some time under my belt.
Gaius, if you don't take one or two kilos, you risk to be ejected from selection ! So eat! eat! eat! and all that before you go !
Gauis you basically just got ordered to carb load... Now carb load, carb load like your life depends on it.
I am in the other boat, well not other, my BMI is for the most part fine. I am 6'1 and 195lbs, but I am a larger framed individual than you are.
Gaius, if you don't take one or two kilos, you risk to be ejected from selection ! So eat! eat! eat! and all that before you go !
Way ahead of you boss. About to start eating 5 times a day. I think I can get to 150lbs in a month right?
Don't go apeshite over eating 5x a day, your metabolism, is identical to mine, i can eat an elephant and you wouldn't notice and not an ounce gained.
What would you recommend? Since our metabolisms are similar?
What was the reason why they change running test from Cooper to Luc Leger?
Proteins in double dose, some beer and work out, not necessary in that order.
Sound good, just no beer, I'm underage in my country.
Democrazy and freedom, yer old enough to die for chicken shit and can't buy a beer before 21? Most retarded.
Proteins in double dose, some beer and work out, not necessary in that order.
Sound good, just no beer, I'm underage in my country.
And don't exagerate : your aim is not to have an excess in BMI !
Go to Canada or Mexico !
What would you recommend? Since our metabolisms are similar?
Going on what Don said, it's about what you eat not how you eat. Protein every meal of the day, throw in some rice, pasta, good carbs. Burgers and junk food ain't going to do shit for you.