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		<title>a  French Foreign Legion Forum : cervens.net</title>
		<link>http://www.cervens.net/legionbbs123/</link>
		<description>French Foreign Legion Forum  and BBS Legion etrangere, join, French Foreign Legion, french foreign legion, french, French, french foreign, French Foreign, foreign legion, Foreign Legion, French Legion, french legion, legion, Legion, life in the french foreign legion, Life in the French Foreign Legion, Military, military, Army, army, War, war, Life, life, Book, book, Military Books, military books, French Foreign Legion Books, french foreign legion books, French Foreign Legion Book, french foreign legion book, Mercenary, mercenary, kepi blanc, 1er REP, Guy Rubin de Cervens</description>
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			<title>a  French Foreign Legion Forum : cervens.net</title>
			<link>http://www.cervens.net/legionbbs123/</link>
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			<title>This is the soldier beheaded outside Woolwich army barracks</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13254-This-is-the-soldier-beheaded-outside-Woolwich-army-barracks&amp;goto=newpost</link>
			<pubDate>Thu, 23 May 2013 14:18:04 GMT</pubDate>
			<description>This is the British Soldier who was brutally killed by being run down with a car from behind then beheaded on the streets of London by two gutless cowards who claimed the attack in the name of their version of Fundamentalist Islam.  RIP Soldier.  
 
Attachment 3398...</description>
			<content:encoded><![CDATA[<div>This is the British Soldier who was brutally killed by being run down with a car from behind then beheaded on the streets of London by two gutless cowards who claimed the attack in the name of their version of Fundamentalist Islam.  RIP Soldier. <br />
<br />
<a href="http://www.cervens.net/legionbbs123/attachment.php?attachmentid=3398&amp;d=1369318548"  title="Name:  British Soldier.jpg
Views: 7
Size:  21.0 KB">British Soldier.jpg</a></div>


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			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?50-Memorial">Memorial</category>
			<dc:creator>CanadianFFL</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13254-This-is-the-soldier-beheaded-outside-Woolwich-army-barracks</guid>
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			<title>Hello...</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13252-Hello&amp;goto=newpost</link>
			<pubDate>Thu, 23 May 2013 10:28:34 GMT</pubDate>
			<description><![CDATA[Hello  
 
I'm from Waterford in Ireland, I've registered here to gather as much information as I can before taking the trip to France when I finish my masters degree this Autumn. Every conceivable question appears to have been asked and you guys have pretty much covered every aspect of the process...]]></description>
			<content:encoded><![CDATA[<div>Hello <br />
<br />
I'm from Waterford in Ireland, I've registered here to gather as much information as I can before taking the trip to France when I finish my masters degree this Autumn. Every conceivable question appears to have been asked and you guys have pretty much covered every aspect of the process over the years, so thanks for that. <br />
<br />
All the best</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?13-Welcome!-Introduce-yourself">Welcome! Introduce yourself...</category>
			<dc:creator>Wannabe123</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13252-Hello</guid>
		</item>
		<item>
			<title>British soldier beheaded by two men on a street outside Woolwich army barracks</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13251-British-soldier-beheaded-by-two-men-on-a-street-outside-Woolwich-army-barracks&amp;goto=newpost</link>
			<pubDate>Wed, 22 May 2013 21:02:03 GMT</pubDate>
			<description><![CDATA[****ers.   
http://www.youtube.com/watch?feature=player_embedded&v=Ws_HF9qSrYI]]></description>
			<content:encoded><![CDATA[<div>****ers.  <br />

<iframe class="restrain" title="YouTube video player" width="640" height="390" src="//www.youtube.com/embed/Ws_HF9qSrYI?wmode=opaque" frameborder="0"></iframe>
</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?4-Others-Topics">Others Topics</category>
			<dc:creator>CanadianFFL</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13251-British-soldier-beheaded-by-two-men-on-a-street-outside-Woolwich-army-barracks</guid>
		</item>
		<item>
			<title>Studying</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13250-Studying&amp;goto=newpost</link>
			<pubDate>Wed, 22 May 2013 19:50:55 GMT</pubDate>
			<description><![CDATA[Hi, I'm going to apply to the FFL and I was thinking if I could study languages while I'm in the FFL even though online, for example: I'm in the Peruvian Army right now and I'm studying English and French.  
 
:confused:]]></description>
			<content:encoded><![CDATA[<div>Hi, I'm going to apply to the FFL and I was thinking if I could study languages while I'm in the FFL even though online, for example: I'm in the Peruvian Army right now and I'm studying English and French. <br />
<br />
:confused:</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>Restrepo</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13250-Studying</guid>
		</item>
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			<title>Need advice</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13249-Need-advice&amp;goto=newpost</link>
			<pubDate>Tue, 21 May 2013 10:17:28 GMT</pubDate>
			<description><![CDATA[Can you guys help me? i wanna do more pullups, but don't understand why i can't reach pullups more than 2, i has been tranning 3 week,  
running 30 minute a day. 
lifting weights (sorry in don't know what english call that the heavy stuff we use arm to lifting up and down mean) 5 minute. 
sit up...]]></description>
			<content:encoded><![CDATA[<div>Can you guys help me? i wanna do more pullups, but don't understand why i can't reach pullups more than 2, i has been tranning 3 week, <br />
running 30 minute a day.<br />
lifting weights (sorry in don't know what english call that the heavy stuff we use arm to lifting up and down mean) 5 minute.<br />
sit up for 10 minute.<br />
but i just barely do 2 pullups when i tried to 3, i feel like my arm separation from my body, and hard to breath, can't do than 2. i do pullups like legion sport test. Please can you guys has any advice to help me improve my pullups to 20 or 30. <br />
<br />
Im height 177cm.<br />
weight 80 Kg.<br />
(i knew my english petty bad but please you guys don't judge me).</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?44-Fitness-and-Training">Fitness and Training</category>
			<dc:creator>VN101</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13249-Need-advice</guid>
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		<item>
			<title>Any new/recent documentaries about la legion?</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13248-Any-new-recent-documentaries-about-la-legion&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 21:51:42 GMT</pubDate>
			<description>As the title says, in english if possible? Seen most of them on youtube.</description>
			<content:encoded><![CDATA[<div>As the title says, in english if possible? Seen most of them on youtube.</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?12-Movies-Reviews">Movies Reviews</category>
			<dc:creator>Nathan1690</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13248-Any-new-recent-documentaries-about-la-legion</guid>
		</item>
		<item>
			<title><![CDATA[[Question] French Foreign Legion Boots and parachuting...]]></title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13247-French-Foreign-Legion-Boots-and-parachuting&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 08:34:33 GMT</pubDate>
			<description>Hi friends, 
Just a quick question. Can Ranger boots be worn while parachuting? I decided to take up parachuting and will be going for my first jump this Sunday. The instructor told us to wear sturdy boots and all I have is a pair of Rangers. Will they be ok? What do members of the 2nd REP wear for...</description>
			<content:encoded><![CDATA[<div>Hi friends,<br />
Just a quick question. Can Ranger boots be worn while parachuting? I decided to take up parachuting and will be going for my first jump this Sunday. The instructor told us to wear sturdy boots and all I have is a pair of Rangers. Will they be ok? What do members of the 2nd REP wear for their jumps if I might ask?<br />
<br />
With thanks,<br />
<br />
Diamond</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>diamond</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13247-French-Foreign-Legion-Boots-and-parachuting</guid>
		</item>
		<item>
			<title>French Foreign Legion Boots and parachuting...</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13246-French-Foreign-Legion-Boots-and-parachuting&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 08:26:42 GMT</pubDate>
			<description>Hi friends, 
Just a quick question. Can Ranger boots be worn while parachuting? I decided to take up parachuting and will be going for my first jump this Sunday. The instructor told us to wear sturdy boots and all I have is a pair of Rangers. Will they be ok? What do members of the 2nd REP wear for...</description>
			<content:encoded><![CDATA[<div>Hi friends,<br />
Just a quick question. Can Ranger boots be worn while parachuting? I decided to take up parachuting and will be going for my first jump this Sunday. The instructor told us to wear sturdy boots and all I have is a pair of Rangers. Will they be ok? What do members of the 2nd REP wear for their jumps if I might ask?<br />
<br />
With thanks,<br />
<br />
Vikrant</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?44-Fitness-and-Training">Fitness and Training</category>
			<dc:creator>diamond</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13246-French-Foreign-Legion-Boots-and-parachuting</guid>
		</item>
		<item>
			<title>Best wrist watch to buy</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13245-Best-wrist-watch-to-buy&amp;goto=newpost</link>
			<pubDate>Sun, 19 May 2013 11:59:57 GMT</pubDate>
			<description>Ive seen that you are allowed to keep a watch once youve gone through pre selection, im just wondering what are good strong watches that are recommended as the only watch i have is an ice watch which is more of an accesorie for a night out on the town. Cheers lads.</description>
			<content:encoded><![CDATA[<div>Ive seen that you are allowed to keep a watch once youve gone through pre selection, im just wondering what are good strong watches that are recommended as the only watch i have is an ice watch which is more of an accesorie for a night out on the town. Cheers lads.</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>Nathan1690</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13245-Best-wrist-watch-to-buy</guid>
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			<title>Gurkhas vs French Foreign Legion</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13244-Gurkhas-vs-French-Foreign-Legion&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 23:20:11 GMT</pubDate>
			<description><![CDATA[Hi everyone, 
 
Two of the greatest 'foreign' armies in the world. Who will win? You decide! 
 
http://www.youtube.com/watch?v=Y6pBhwzEcgQ]]></description>
			<content:encoded><![CDATA[<div>Hi everyone,<br />
<br />
Two of the greatest 'foreign' armies in the world. Who will win? You decide!<br />
<br />
<a href="http://www.youtube.com/watch?v=Y6pBhwzEcgQ" target="_blank">http://www.youtube.com/watch?v=Y6pBhwzEcgQ</a></div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>SwampPearl</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13244-Gurkhas-vs-French-Foreign-Legion</guid>
		</item>
		<item>
			<title>Armed Forces Day</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13243-Armed-Forces-Day&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 22:08:40 GMT</pubDate>
			<description>Today we celebrate all of our Armed Forces. Some gave all---all game some.</description>
			<content:encoded><![CDATA[<div>Today we celebrate all of our Armed Forces. Some gave all---all game some.</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>RadioTex</dc:creator>
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			<title>Training</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13242-Training&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 13:10:09 GMT</pubDate>
			<description><![CDATA[To all current and/or ex légionnaires. 
My son tells me he has just finished "cayus/caillus" or a similar word training. It is basically shooting with grenades and similar and takes place at a destination about 5hrs from Castel! 
 
Does anyone know how to SPELL this word that sounds like...]]></description>
			<content:encoded><![CDATA[<div>To all current and/or ex légionnaires.<br />
My son tells me he has just finished &quot;cayus/caillus&quot; or a similar word training. It is basically shooting with grenades and similar and takes place at a destination about 5hrs from Castel!<br />
<br />
Does anyone know how to SPELL this word that sounds like CAYUS/CAILLUS?<br />
<br />
I also had to laugh when he told me some wingnut messed  his forehead/face up when trying to fire a grenade off the Famas looking through the sights!<br />
Reminds me of nearly doing my shoulder in way back in the day Under the same conditions!</div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>Legionnaire Parent</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13242-Training</guid>
		</item>
		<item>
			<title>Belguim Close Protection task</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13241-Belguim-Close-Protection-task&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 11:59:51 GMT</pubDate>
			<description>Gents Iam not the point of contact but came across this is may be of interest. 
Looking for experienced Close Protection Officers for a short term task in Belguim. 
Operators must be fluent in French and English and licensed to conduct CP Operations in Europe. 
Experience is required no speculative...</description>
			<content:encoded><![CDATA[<div>Gents Iam not the point of contact but came across this is may be of interest.<br />
Looking for experienced Close Protection Officers for a short term task in Belguim.<br />
Operators must be fluent in French and English and licensed to conduct CP Operations in Europe.<br />
Experience is required no speculative cvs only those who meet the cretia need apply,<br />
to <a href="mailto:careers@athenaintelligence.co.uk">careers@athenaintelligence.co.uk</a></div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?4-Others-Topics">Others Topics</category>
			<dc:creator>Martin Scott</dc:creator>
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		<item>
			<title>Legionair 2e REP shot</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13239-Legionair-2e-REP-shot&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 18:38:08 GMT</pubDate>
			<description>http://www.bfmtv.com/societe/corse-un-legionnaire-blesse-balle-515942.html</description>
			<content:encoded><![CDATA[<div><a href="http://www.bfmtv.com/societe/corse-un-legionnaire-blesse-balle-515942.html" target="_blank">http://www.bfmtv.com/societe/corse-u...le-515942.html</a></div>

]]></content:encoded>
			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?4-Others-Topics">Others Topics</category>
			<dc:creator>Sarajevo1992</dc:creator>
			<guid isPermaLink="true">http://www.cervens.net/legionbbs123/showthread.php?13239-Legionair-2e-REP-shot</guid>
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			<title>VC Recipients Iraq and Afghanistan War</title>
			<link>http://www.cervens.net/legionbbs123/showthread.php?13238-VC-Recipients-Iraq-and-Afghanistan-War&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 17:15:22 GMT</pubDate>
			<description>Johnson Beharry, Bill Apiata, Mark Donaldson, Ben Roberts-Smith, Daniel Keighran. Posthumously awarded to Bryan Budd, James Ashworth....We salute you all</description>
			<content:encoded><![CDATA[<div>Johnson Beharry, Bill Apiata, Mark Donaldson, Ben Roberts-Smith, Daniel Keighran. Posthumously awarded to Bryan Budd, James Ashworth....We salute you all</div>


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			<category domain="http://www.cervens.net/legionbbs123/forumdisplay.php?2-The-French-Foreign-Legion-Today">The French Foreign Legion Today</category>
			<dc:creator>Ossis. O</dc:creator>
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