Forefoot running

[Chessplayer]

Hello,
I just tried to change my stride, feel better now. Hope it helps!

[Only registered and activated users can see links]

[Only registered and activated users can see links]

Regards,
Chess

[Eagle eye]

Nothing like a pair of milirary boots for jogging practice to join the FFL...better still, learn yer french first and foremost, that is, train up yer brain cells....

[Stoeng]

Traditional Legion tactics for running is simple::D

Start fast, accelerate in the middle, and sprint in the end.

[Arkan]

verry interesting thing.must try

[tom.]

Me too. Keep getting pains in shin whenever I go running on tarmac. Cheers.