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taric
20th August 2006, 14:57
Corrct me if i'm wrong but hhas the cooper test been replaced by the Luc leger "beep" test?
If so what are the required levels to achieve ????
I hope asking this doesn't annoy anyone (anciens you cranky lot ha ha)

Fragment
20th August 2006, 15:16
The Cooper test has been replaced with the Luc Leger. At least everybody is saying so and minimum is level 7.

Bram
20th August 2006, 21:35
http://cervens.net/legionbbs/showthread.php?t=1581&highlight=beep+test
There is it for you, in case you need it;) Do not listen to it when you feel tired, those frenchies that made it will make you fall a sleep:D

K9-
21st August 2006, 09:50
www.bedford.ednet.ns.ca/beeptest_stages.xls

Download this! These are the shuttles!

Bram
21st August 2006, 12:19
Is it a 20 or 25 meter beep test? Makes a big difference;) From what I heard it is 25 m test in the legion. Tho if you train on normal running and get a good condition you shoud be able to pass it. Run untill you puke!