View Full Version : Drinks
Are you drinking something after a nice, wet training?
I make at home isotonic drink. It's made of a lemons, salt & water (of course).
Squeeze lemon in a glass (3 dcl) or something. 3-4 lemons are just ok. And then pour the water as much as it can in a glass. And in the end just a little bit salt.
Who can also give us a recipe?:)
bigun6605
10th June 2006, 19:29
My favorite is ice tea in a big glass and add a couple of jiggers of orange juice. Real cool.
I just drink as much water as I can before I get brain freeze or feeling of needing to puke..
flash010
10th June 2006, 20:30
6 bottles of kron then off for a shower get your combats on and harbit for the rest of the day then foyer aaaaaaaaaaaaaaah wish life was still like that lol:D
Slivovitz
10th June 2006, 20:40
It used to be that I'd down a bottle of booze and/or smoke a pack of ciggies after my evening workout. Good times. Was in pretty good shape considering...
Nowadays, I drink a protein shake after every workout, and, if I'm trying to put on muscle & have adequate funds, I'll down a protein bar as well. Nothing exceeds like excess. Seems to work alright.
Cheers,
Will
Fragment
10th June 2006, 21:58
It used to be that I'd down a bottle of booze and/or smoke a pack of ciggies after my evening workout. Good times. Was in pretty good shape considering...
Man that was me 5 years ago. Now i drink protein shakes. (Whey) and water and orange juice that pumps fast carbohydrates to my muscles to help them grow and recover.
steve
10th June 2006, 22:47
coffee made with bailys iz gid.washed down with lots of read wine...
Cpl K
11th June 2006, 04:30
6 bottles of kron then off for a shower get your combats on and harbit for the rest of the day then foyer aaaaaaaaaaaaaaah wish life was still like that lol:D
This is no joke, in the Legion after running about 15km in the morning everyone goes to the company club or the Legion bar at around 08:30
has a few beers with a nice steak-chips sandwich or a hotdog.
At lunchtime after the meal a few beers.
In the evening a few beers.
Trust me you don't put weight on in the Legion, don't know why it's just like that.
Cpl K.....
It's like living in my place. I often go to the training of local little soccer (futsal) club. And after every training we go and drink a couple of beers & pizza.....
That is a life!!
flash010
11th June 2006, 04:42
try running after a brit piss up and smoking all night you feel like shit for the first 5 clicks then back to normal ;) :)
Squed
12th June 2006, 16:14
This is no joke, in the Legion after running about 15km in the morning everyone goes to the company club or the Legion bar at around 08:30
has a few beers with a nice steak-chips sandwich or a hotdog.
At lunchtime after the meal a few beers.
In the evening a few beers.
Trust me you don't put weight on in the Legion, don't know why it's just like that.
Cpl K.....
Sounds like in a podvodnaya lodka ;)
Submarine
13th June 2006, 01:24
Nothing is better than good Rum in a tin can
vBulletin® v3.7.4, Copyright ©2000-2009, Jelsoft Enterprises Ltd.